Pilates
with Johanna
About Johanna
A certified yoga and Pilates teacher, breathwork instructor and holistic coach with a background in wellness, she brings genuine depth to her teaching but never takes herself too seriously.
The combination is rare: classes that are both challenging and genuinely fun, grounding and uplifting at once. She has a gift for dissolving the stress of the week without you even noticing it's happening.
Class #1
Tuesday — 12:15
Pilates with Johanna
Strengthen — Power Pilates
A lunchtime power class for the body and the mind.
45-minute midday class: movement, core work and stretching. Designed to undo the morning and refresh for the afternoon.
Intensity: 4 / 5
Technicality: 3 / 5
Class #2
Thursday — 19:00
Pilates with Johanna
STRENGTHEN — Shake, Sculpt & Soften
A three-part class that takes you through the full arc.
First: Shake — dynamic, rhythmic movement to warm the body and release what you're carrying.
Second: Sculpt — targeted Pilates-based toning to build strength and definition.
Third: Soften — a slow, deliberate wind-down of deep stretching and breath to close.
Intensity: 4 / 5
Technicality: 2 / 5