The Studio

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LUMI is a place to move, breathe and reconnect.

A calm studio in the heart of Europacity where yoga and Pilates become part of your weekly rhythm.

Come for the class.
Stay for the connection.

Find us

Located in the heart of Europacity

LUMI Yoga & Pilates
Heidestr. 19
10557 Berlin

 
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Life at LUMI

There's a reason morning movement feels different. Your body is already ready, you just have to meet it. Swipe to understand what's actually happening. #morningyoga #morningpilates #morningmovement #holistichealth #yogaberlin #pilatesberlin
What actually happens after birth? Hormonal shifts. Brain changes. Nervous system recalibration. Physical recovery. Identity shifts. Depletion. Many mothers experience these changes, yet few are given the information, support, or community to under
That morning stiffness. The ache after sitting too long. It's not just tight muscles. Swipe to meet the tissue that changes everything. #pilatesberlin #yogaberlin #lumiberlin #berlinwellness #movementberlin #fasciarelease #connektivesgewebe #bodymi
June at LUMI. A month of workshops, community events, and opportunities to learn something new. This month we're welcoming: • Postpartum Decoded • Yoga & Tea • Yoga & Pelvic Floor • Pilates & Paint Swipe through to
We treat the body like a collection of separate parts. A tight hamstring. A stiff neck. A sore lower back. So we stretch the back of the leg, harder and longer, wondering why nothing shifts. But your anatomy doesn’t work in isolation. Inside
Postpartum recovery is rarely spoken about honestly. Not just physically — but emotionally, hormonally, neurologically too. This June, we’re holding a 4-week postpartum workshop series at LUMI with computational biologist and mother Paol
We've been told we have bad posture so many times we've started to believe the body is doing something wrong. It isn't. It's doing exactly what it learned to do. New neuroscience tells us the brain is not a passive recorder of experience — it

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