Yoga
with Loren
About Loren
With over 500 hours of yoga teacher training, specialist qualifications in children's yoga, and a background rooted in psychology, counselling, and breathwork, she brings a rare combination of depth and warmth to everything she teaches.
Before joining LUMI, she worked as a school counsellor and learning support teacher in Malawi, and developed a children's mindfulness programme in South Africa: work that shapes the way she holds space, for any age.
In her yoga classes, you'll feel that care. A steadiness. An attentiveness to what you actually need on the day.
Class #1
Wednesday — 19:30
Yoga with Loren
RECHARGE — Unwind Your Day
A gentle Hatha and slow flow class designed for the end of the working day. Breathwork, props, and long holds to ease tension and bring the body back to rest.
Suitable for all levels.
Intensity: 1 / 5
Technicality: 1 / 5