Family & Community at LUMI
Gentle movement, connection, and supportive spaces for every stage of family life.
At LUMI, we believe wellness should include the whole family. From pregnancy and postpartum support to children’s yoga and family movement classes, our spaces are designed to feel calm, welcoming, and community-led.
Whether you’re arriving with a newborn, a toddler, or simply looking for connection with other parents, you are welcome here.
Our program at a glance:
Pregnancy & Postpartum Pilates
A supportive Pilates class for pregnancy and postpartum recovery, with babies always welcome.
This class focuses on gentle strength, breath, mobility, and reconnecting with your body during pregnancy and after birth.
Class Details
Wednesdays
9:30–10:15 (45 mins)
Perfect for
Pregnancy movement support
Postpartum recovery
Pelvic floor & core awareness
Gentle movement with baby present
Moms Circle @ LUMI
A free weekly space for mums to slow down, connect, and share time with others who understand.
No pressure, no expectations — just tea, conversation, babies, and community.
Come exactly as you are.
Circle Details
Fridays
10:30–12:00
What to Expect
A relaxed and welcoming environment
Space to connect with other mums
Tea, conversation, and support
Babies and young children welcome
Playful and creative yoga classes where children can move, explore, and build confidence together.
Our Kids Yoga classes combine movement, imagination, games, and mindfulness in a warm and supportive environment.
Class Details
Ongoing Weekly Classes — Saturdays
11:15–12:00
Coming soon — Tuesdays
16:00-16:45
Trial class for free - 40€ monthly membership, 1 month cancellation notice
Perfect for
Building confidence through movement
Improving focus and coordination
Creative and playful expression
A calm and supportive after-school activity
Kids Yoga
(Ages 4-10)
Music, Movement and Mindfulness
This joyful after-Kita class is designed for parents and children (ages 3–6) to slow down, reconnect, and have fun together. Blending playful yoga, creative movement, music, mindfulness practices and engaging activities, each session offers a rich and nurturing space where connection comes first.
Children and their caregivers explore a variety of experiences: from partner yoga and imaginative games to storytelling, sensory play, and simple mindfulness practices. These activities are thoughtfully designed to support emotional regulation, build confidence, and encourage creativity, while strengthening the bond between parent and child.
Each class gently supports the transition from the busy school day into a calmer, more grounded state, offering practical tools families can take home, through breath, movement, play, and shared moments of joy.
More than just a class, it’s a meaningful shared experience filled with connection, laughter, and discovery.
Class Details
Coming Soon Thursdays
16:00-16:45
Perfect for
Parent & child connection
Gentle movement together
Developing emotional regulation together
Building confidence and coordination
A fun weekly family ritual
We're bringing Family Yoga to the studio soon.
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Family Yoga
Current classes at LUMI
New to the studio?
Start with our Intro Pass
2 weeks, 5 classes — €65
It’s the perfect way to explore the studio, meet our teachers, and discover the classes that feel right for you.
Many parents start with the Intro Pass and then continue with a membership once they discover their routine.
